Having a proper skin care routine ensures that you maintain the highest level of skin health for the longest possible time. Most people recognize it as one of the most effective practices you can engage in to keep your skin feeling and looking great. Despite that common knowledge, many patients still wonder: when in the day should you do your skin care routine? The answer to this is complex, as many professionals recommend that you complete different parts of your skin care routine at various points in the day. Continue reading for more information on the ideal timing of your skin care routine and how to ensure that it is successful overall.
Why Keep a Skin Care Routine?
The skin is the largest organ of the body and arguably the most sensitive to the pressures and stressors of one’s environment. Maintaining a proper skin care routine throughout one’s life can ensure that an individual maintains their healthiest possible skin for as long as possible. Specifically, a thorough and consistent skin care routine can help prevent skin diseases from developing and keep your skin looking even and nourished.
When in the Day Should You Do Your Skin Care Routine?
Many skin care specialists recommend that patients apply different skin care products at specific parts of the day, depending on the product’s purpose. The goal is to make sure that the products are used when they will be most effective. Below, we include a general recommendation for when you should use specific skin care products.
Morning
Some skin care products are specifically intended to boost your skin’s resilience throughout the day. These products should be used in the morning so your skin is prepared for the day:
- Cleanser: Use a cleanser in the morning to exfoliate your skin. Make sure to use a cleanser that is appropriate for your skin type.
- Toner: Toners catch any particles left behind by your cleanser and give your skin an extra-deep clean. Many toners act as astringents and have ingredients that can make one’s pores smaller. If you have sensitive skin, use a toner toner that is composed of natural materials.
- Moisturizer: Moisturizer is a critical part of your skin care routine, independent of your age. Moisturizers will keep your skin hydrated and supple, so it is less susceptible to environmental irritants.
- Sunscreen: Overexposure to UV rays from the sun is one of the primary sources of skin damage. You should always apply sunblock as the last step in your morning skin care routine to protect against this potential damage.
Evening
In the same way that some skin care products are intended to protect your skin at the start of the day, others function best when applied in the evening and allowed to work through the night.
- Cleanser: Wash your face before to cleanse your skin of any first or grime you may have accumulated during the day.
- Toner: You can use the same toner you used during your morning routine in the evening. It is recommended to use toner after cleansing your face, no matter the time of day.
- Retinol Products: Products that contain retinol can increase skin cellular turnover, which can give your skin a healthy and youthful glow. Applying them at night can be even more effective, as many of them are impacted by sunlight. Retinol should be applied to dry skin, so give your toner some time to dry before using retinol.
- Treatment Serums and Creams: If you have acne, dark spots, or other blemishes, you likely have specific products you use to treat those complications. Use these serums and creams as part of your evening skin care routine so they can work overnight.
- Moisturizer: Moisturize again before bed to maintain skin hydration and counter any other products that dry out your skin. Consult with your skin care provider to determine if you should use separate moisturizers in the morning and at night.
- Overnight Face Mask: At the end of your routine, apply an overnight face mask to lock the moisture into your skin so you can wake up glowing.
Finding What Is Right for You
The above is a general breakdown of a skincare routine that you can follow to maintain your skin health and clarity. That being said, the best skin care routine for you will depend on your personal skin profile. You can consult with your physician to determine if they have any specific recommendations you should follow.
It is important to note that the skin care routine that serves you in your teens will be different than what serves you in your 40s. As you grow and age, your skin care routine should grow with you to address new skin considerations and let go of ones that are no longer relevant.
Maintaining clear, healthy skin is a lifetime process, so be patient with yourself and your skin. On that note, take any product or organization that promises instant results with a grain of salt and complete extensive research to be sure it is safe and has proven reliability.
Consulting with a board-certified dermatologist is the best way possible to ensure that you receive the type of care that can give you lasting results. These are trained medical professionals with the expertise to treat various skin conditions.
Skin Care Treatments in Miami
Dr. Jennifer Murdock and the rest of her award-winning team are dedicated to offering patients the best in skin care. If you have questions regarding your skin care routine choices, contact Dr. Murdock today to set up an appointment with our oculofacial surgeon.